Three pillars of life

Three pillars of life
Showing posts with label Subconscious mind. Show all posts
Showing posts with label Subconscious mind. Show all posts

Thursday, October 4, 2018

Who am I talking with??

Welcome ladies and gentlemen to my blog samanyabuddhi.blogspot.com where we try to simplify our life with common sense.
So I was just thinking on thinking, as I see most people are afraid of quiet time for thinking. They constantly want some kind of indulgence, like talking with someone, listening songs, watching TV, eating (yes many people eat just for time pass) and if they don't get something like this then they become restless until they find something.

But I like quiet time, I like thinking a lot. Whenever I get time, my mind starts thinking on various subjects. Encient Hindu scriptures have told the importance of mediation.
So I was just thinking on thinking, how do we think?

Though we don't like thinking, everyone thinks without knowing he or she is thinking. So everyone has experienced what we do which is called thinking is actually we talk in our head. Generally in our mother-tounge.

The question arises is WHO I AM TALKING WITH? Because there is no one talking back.
This, the entity we are talking with, the observer to our talk is actually our subconscious mind. When we think, we are actually feeding our subconscious mind. It is where our true personality lies, it is where most of our decisions are made, it is where 80% of our brain's processing power lies, it is what keeps us alive, it is what controls our bodily functions like heart beats, breathing, it is where our instincts lies, it is where our emotions generate, it is where most of our memories lies including associated sensory perceptions, it is where our self image lies, it is always on, even in sleep, the dreams we see while sleeping are the glimpses of what goes on in our subconscious mind.

Don't you think this silent observer to our thought is so amazing!! So powerful !! It can make wonders happen !!

What if we can use it's amazing power??
Well it is not that inaccessible to us. This silent observer is always in ON state, even while sleeping, so whatever happens around us, whatever we think, how we react to things, all is observed by this observer, it generates emotions depending on what it has observed in the past. It tries to correlate our past with the present. That is why if we burnt our fingers by touching a pan on a stove, we will always be vigilant about a pan or anything on a stove even if the stove is OFF. It is where our instincts generates.

We can't control what the observer has observed in the past but we surely control what the observer observes in the present. Always remember that the observer is watching your every conscious thought, every sensory stimulus, every emotional stimulus, every conversation etc. So do feed in advantageous material to the observer. To feed it we must first think it, feel it. Though first it feels a little different (only different, not hard). But over times the good observations of the observer starts bearing fruits and by the time you also develop the habit of feeding good material to the observer. The good things keep on compounding, good things leads to good things, it becomes a positive feedback loop.
The advantages-
I have trained myself in thinking over problems hard and then when time is over I shut it off, for example, if I encounter a problem in the office, I think over it hard, how to solve the problem? How can I prevent it from arising again? Is there any opportunity for improvement? If I don't get any answer in office hours then I shut it off as soon as I leave the office. Next time when I visit the office again I usually find a solution is already ready in my brain even if I have consciously shut down the thoughts related to the problem. It is where after I consciously stopped dwelling over the problem, the observer took over it without my conscious knowledge, and solved the problem for me.(remember it has 80% of the brain's processing power at it's disposal).

This observer is the subconscious mind can easily solve any problem rather it needs a problem or a task to properly function. That's why the saying-
EMPTY MIND IS DEVIL'S HOME.

So, in a sense I gave you a superpower.

Do remember Peter Parker's (Spiderman's) Uncle Ben have said-

WITH GREAT POWERS, COMES GREAT RESPONSIBILITY.
So do use your superpower responsibly..;-)

See you again,
Till then have a great time..


Sumit,

The POWER is when,
You use ODDS,
To get EVEN.

Sunday, June 7, 2015

You can achieve a lot more than you think you can, just start from where you are..

I have read somewhere that we use only around 20% of our brain power, which is our conscious mind and the rest 80% is our subconscious mind. The people who are able to use up to 25% of brain power are the super elite people who make great discoveries or enfluence all the human race up to great extent. For example Sir Albert Einstein.

Well, I don't really know if what I said just above is true or not. But what I know from my own experience is, if you do something repetatively or think something again and again or have passion in something or combination of these things then it automatically goes down to your subconscious mind, your subconscious mind will automatically start working on it, give you the answers like those "AAHAA" moments.

This is just for information, keep it in mind, don't think about it, just leave it that way. We are going do discuss the practical things here. How to use the subconscious mind in simple ways.

Like I just said do something repeatedly, thing again and again, have passion at something, these things sounds easy to do right?

They sound easy because they are. Just be like a baby and start taking baby steps towards your goal. Here the goal is financial freedom and happiness.

The first thing you have to do is to keep a log of your expences, All big and small expences. This is a very powerfull tool for financial freedom. It gives you the idea of where the money is going. Remember MY STORY? I lost my freedom because my expences went high under my nose and I didn't get a hint. You don't have to do that mistake.

You can invent your ways of keeping the log. I keep the log on the big calender I have on my bedroom wall. Every day after coming home I write the expences, I write every expence as quickly as possible so as to not miss anyone. You can do it on your PC or tab or whatever is easy.

At the end of the month I analyse the list. Look for ways to reduce the spending. Locate the unnecessary spending etc.

The trick is not to cut the necessary spendings, but to make them efficient. For example if you are purchasing packages of small quantity or weight of an item then,  instead buy large package,  usually it comes at discount. Sometimes reverse also happens, small packs are at discounts. Try to do some math. Later on you will find it was the most productive time you have spent,  also it is a good excercise for your brain. You can also go to wholesaler. Also think about the travelling cost too. And don't increase the consumption just because you have large stock at home. Just be comfortable with the excess stock at your home.

It may sound a meager amount of saving but consider this,
If you are spending 1k per month on something and you save 10%  of it every month then you will have 1.2k left in your pocket in a year. If you invest that money for 10% annual return and keep adding your savings to it for 10 years, at the end of 10th year you will have 16.3k in your pocket.

So think about it.

Sumit
The POWER is when,
you use ODDS
to get EVEN..